While in Vancouver last week, I had the opportunity to try out the latest trend in wellness – a float pod at Puriin Spa in the Mariott hotel A friend of mine, here in Edmonton had tried it and loved […]
Can you keep up with food trends? I sure can’t. There is always some new trendy superfood. First it was açai, then it was chia seeds, then kombucha tea. But what about the foods that are super easy to grow, […]
Are you one of those people that grew up with flavourless mush for breakfast? Well, it’s time to revolution that morning mush. Here’s what you’ll need: These proportions make for our family of 2 big people and 3 little people. 1.5 […]
You get as giddy as a school girl when you spot a food blogger. When I was young and beautiful, I was a server alongside other young beautifuls in downtown Vancouver and there were many celebrities that would come […]
Let’s face it – navigating your children’s health is no easy feat. This has become all the more apparent as I now have two kids in school and bag lunches are a part of life five days a week. And […]
